Phases of Womanhood exists to transform the way women experience healthcare—through education, collaboration, and compassionate support that honors every stage of a woman's life.

Your story matters!

Phases of Womanhood

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The Problem

Women's healthcare often feels fragmented. You leave appointments with unanswered questions. You're expected to piece together advice from multiple providers.

You deserve more than scattered information.

You deserve a team.

Our Vision

We believe women deserve comprehensive, relationship-centered care through every phase of life.

From preparing for birth and recovering postpartum to navigating hormonal changes and perimenopause, we're here to provide evidence-informed education, practical guidance, and compassionate support.

How We Support Women

black pregnant woman

Pregnancy

Prepare for birth with education, guidance, and individualized support.

two postpartum women holding children

Support for healing, recovery, feeding, hormones, identify, and the transition to motherhood.

Postpartum

women of various ages all together

Individualized support for hormones, perimenopause, pelvic health, and whole-person wellness.

Women’s Wellness

woman studying

Evidence-informed courses and resources created by trusted women’s health professionals.

Education

Where our philosophy became a model.

Meet HIPPS™

Years of working collaboratively with women during pregnancy and postpartum ultimately led us to develop

HIPPS™—

Holistic, Integrative Pregnancy & Postpartum Support.

HIPPS™ is our signature model of pregnancy and postpartum care - bringing midwifery, occupational therapy, pelvic health, mental health, lactation, childbirth education, bodywork, and continuous support together into one coordinated experience.

Instead of asking women to find the resources they need, we've built them into their care.

Maternity care, reimagined.

Meet the Women Behind Phases of Womanhood

Two professions.

One shared vision for women’s health.

As a midwife and maternal/infant occupational therapist and pelvic floor therapist, Lori and Hayley have spent years working alongside one another and consistently seeing the same gaps in women’s care. Phases of Womanhood grew from a shared belief that women deserve better education, deeper support, and care that considers the whole person - not just one appointment, symptom, or phase of life.

They can’t wait to be a resource for you!

image of Hayley Chrzastowski

Learn with us!

The same interdisciplinary education at the heart of our HIPPS™ model is available wherever you are.

Explore evidence-informed courses on pregnancy, birth, postpartum recovery, pelvic health, lactation, infant development, and more - created and taught by the professionals who make up the HIPPS™ care team.

Find support.

for your phase

Join The List